Health & Wellness

Whether you're launching a new corporate health and wellness program or seeking a refreshing activity to reward and motivate your team, we offer a variety of personalised office treatments, group exercise classes and talks. Perfect for fostering a balanced, healthy, and productive workplace environment.

Each service is delivered by qualified professionals and covered by Public Liability Insurance up to £5 million.

Please get in touch with us via our contact page if you wish to book, please provide the following details:

• Name and mobile number so we can get in touch with you
• Which date(s) you are considering
• Your requirements
• Any other relevant information

🎉 Package Options:

• Yoga for the Corporate World: A tailored yoga session designed to reduce stress, increase flexibility, and promote mindfulness among your team.
• Reflexology: Experience the benefits of a targeted pressure therapy applied to the feet. By activating reflex points, this treatment helps stimulate the body’s self-healing mechanisms, promoting better circulation, reducing tension, and aiding detoxification. These would be 1:1 sessions, with a minimum duration of 30 minutes.
• Compassion Fatigue, Burnout Prevention & Recovery: This workshop addresses emotional exhaustion from prolonged caregiving or support roles, offering strategies for self-care and resilience. Participants will learn to recognise burnout, understand its impacts, and implement effective recovery and prevention techniques.
• Cyclical Living in the Workplace: An informative and empowering session on how to align with your menstrual cycle for enhanced well-being and productivity.

🌟 Outcomes?

• Improved mental and physical well-being among employees.
• Reduced stress and burnout, leading to a more productive and motivated workforce.
• Practical skills and knowledge to support long-term wellness in the workplace.

➡️ Pricing

From £200 - Please enquire with requirements and we will be happy to provide you with a customised quote.

🗓️ Date/times:

Flexible dates and times to suit your corporate schedule. Please contact us directly to confirm availability.

📍Location:

We offer these workshops at corporate venues across the UK. Please note that travel costs will apply if the event is outside of Manchester, charged at £30 per hour of travel.

Please feel free to reach out at any point if you have any questions, we can be contacted via our contact page, email (chandni@fieradance.com) or mobile (07875680277). We look forward to working with your organisation soon! ☺️